1 Results for all

Applied Filters

Jan-2007
albion stopnow!

Filter Results

Click a filter below to apply it to results

AUTHOR
Guest Editor (1)
SUBMITTED
TAG
break reminder (1)
exercise minder (1)
workpace (1)
workrave (1)
view more

Five Apps to take a break, stay healthy

Original Post authored by Mike Gunderloy on 1/22/07 on WebWorkerDaily

One thing many web workers have in common is that we're also chair workers. It's not too likely that you're out in the sun working up a sweat as you go about your daily job. More likely, you've gotten engrossed in some intricate online task, and by the time you look up and realize it's past dinner time fourteen hours have gone by without you moving any muscles other than the ones in your fingers. While this may be great for your clients, it takes its toll in flabbiness, sore backs, and repetitive strain injuries.



Continue Reading Story