AppendicesNormal Healthy Bone: Bone Affected by OsteoporosisAppendix BAppendix AAppendix C
T-Score below 0
T-Score = 0
T-Score above 0
Bones are less dense than the average younger population
Bones are average for your age/gender.
Bones are above average density for your age/gender.
Exercises, which may increase the risk of fracture.
Type of Exercise
Dynamic abdominal exercises
High impact exercise