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Effects Of Disease On Human Physiology; Skeletal System

421 words - 2 pages

AppendicesNormal Healthy Bone: Bone Affected by OsteoporosisAppendix BAppendix AAppendix C
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Bones are less dense than the average younger population

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Bones are average for your age/gender.

Bones are above average density for your age/gender.

Appendix E
Exercises, which may increase the risk of fracture.

Type of Exercise

Example

Dynamic abdominal exercises

Sit ups

Twisting movements

Golf Swings

Trunk flexion

Bending forward

High impact exercise

Jumping

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