Mindless Vs. Mindful Listening? What Tips Can You Provide To Help Someone Be More Mindful? Comm 121 Pierce College Assignment

436 words - 2 pages

When do you engage in mindless vs. mindful listening? What tips can you provide to help someone be more mindful?
"Mindless Listening occurs when we react to others messages automatically and routinely without much mental investment." Even though I am guilty in engaging in mindless listening when my mother tells me to attend church with her on a Sunday morning. However, when the pastor starts preaching, I automatically sometimes zone out and my mind gets distracted. On the hand, when it comes to mindful listening for example, I dislike math however in my math class I give the professor all my careful and thoughtful attention to gain as much knowledge to pass the class with a good grade. One simple and effective tip to be more mindful is to give yourself time, taking a deep breath will clear your mind. Another tip is to mediate, meditation is a great way of learning how to focus on the moment.
Interrupting a conversation with improper body language or inappropriate words will have a negative impact in effective communication. Some tips to help you avoid this barrier is listen without interrupting while the other person is speaking. If you seek to clarify something, use appropriate body language such as raising your hand or ask politely for more...

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