How To Stay Healthy While Having To Deal With Year 12 Stress English/French Speech

436 words - 2 pages

How to stay healthy while dealing with yr 12 stress
Fellow students of year 12,
I will be talking about how to stay healthy while having to deal with exams and stress. During exams, many students tend to push themselves to study and not care about their surroundings but most of the time, this ends up with infinite hours of studying, insufficient amounts of sleep and irregular diet and exercise. This can end up causing sickness both physically and mentally. Today I will introduce you to several ways to maintain good health during these stressful times.
It’s easy to let bad habits rule during stressful times but making the effort to maintain a healthy lifestyle can help you achieve your best results come exams. It’s tempting to reach for study snacks such as chips and chocolate to see you through exams, while the odd treat here and there is a good study reward, overloading on sugar or salt will only leave you feeling flat. Make sure you are eating regular meals and snacks, the brain can’t work on an empty stomach!  Also Many students fall into the trap of turning to coffee or energy drinks to help them study. You may think that it will help you study into the night — or pep you up for an exam...

Other Essays On How to stay healthy while having to deal with year 12 stress - English/French - Speech

Persepolis Novel essay, goes through literary devices of a graphical novel with also giving examples - year 12 English - Essay

949 words - 4 pages most fall under the theme of the entanglement of Satrapi's family history and stories with Iran's historical context. One of the first instances of a flashback can be seen in the chapter "Moscow" which takes place as Marjane listens to Uncle Anoosh tell her his past experiences and life story. He mentions how he was a secretary to his uncle (Minister of Justice) and how the Shah took over. He recounts how his uncle was killed and how he escaped the


1525 words - 7 pages to emotional discoveries in GBTWYCF in intensely meaningful ways. The emotional insights change the participants original perceptions of themselves and others. This is particularly evident mid-way through Episode One of the series when close-up shots of Raye Colbey (63 yrs., retired social worker from SA) during her interaction with the Masudi family portray her weeping in sympathy for Maisara’s “lost baby”. This contradicts her cruel statement

Year 12 English Advanced - The Tempest Essay - Brisbane Water Secondary College Woy Woy, Advanced English - Essay

704 words - 3 pages By Casey Sloane The Tempest Speech Individuals understanding of discovery through the process of responding to texts, shapes their knowledge to determine the authenticity of the discovery. Can a discovery still be authentic if it’s not an epiphany. “The Tempest”, a tragicomedy play by William Shakespeare, Explores the significance of Prospero’s re-evaluation of his humanity leading to his own self-discovery. Similarly, Gwen Harwood’s poem “Barn

Shoe-horn Sonata and One Minute's Silence Distinctively Visual Elements - year 12 - Distinctively Visual- Speech

1190 words - 5 pages SPEECH- Module A- Distinctively Visual-Pooja Darji Question: You are presenting a speech to a group of talented year 12 writers at the Sydney Literary Conference. You have been asked to examine how the uses of distinctively image create interest and draw us into the experiences of others. Good Afternoon Year 12. In today’s conference I will examine the uses of distinctively visual images which create interest and draw the audiences into the

distractions how to deal with them - english - essay

668 words - 3 pages lifted. Feeling good physically makes you feel better mentally. It’s all connected, see? Deciding who you want to talk to is an important first step. You need to trust them, and to feel comfortable opening up to them. The possibilities include close friends (who might relate to what you’re going through) family members (who can sometimes give you great support), teachers or youth workers (who are often good listeners and trained to deal with

A day in the life of 12 year old me - CSN English 100 - Essay

664 words - 3 pages the blink of an eye— one class is done. The rest of the day drags on by and I am ready to go home. “Finally, 2:15. Time to go home.”, I think to myself. “Wait— never mind. I have to stay after school.” I head to the quad to look for Paulette and she is nowhere to seen. I head to the orchestra room to look for her; nothing. I walk to her last nothing; nothing. “Where could this girl be?” I mutter. With nowhere to be found and my bus having already

long form journalism - Th Favelas - English, Year 12 high school - Essay

1042 words - 5 pages Favela community express how unfair it is being deprived with a corrupt, coarse environment, as they share their story. The language used in the article is rather chilling as it holds vast information about drug trafficking, corrupted authority, the military and a low-income economy. Making the audience feel the need to stay away from Rio’s, Favela’s as most of the money is from drugs, where the authority is not paid enough so they take bribes

Dont Talk to Cops. How to deal with the police

655 words - 3 pages Don't Talk to Cops'GOOD MORNING! My name is investigator Holmes. Do you mind answering a fewsimple questions?' If you open your door one day and are greeted with thosewords, STOP AND THINK! Whether it is the local police or the FBI at your door,you have certain legal rights of which you ought to be aware before youproceed any further.In the first place, when law enforcement authorities come to see you,there are no 'simple questions'. Unless they

underestand how to deal with dementia - emil rcovita - essay

960 words - 4 pages sure patients eat healthy, well-balanced meals. Encouraging daily exercise, including range-of-motion exercises for immobile patients. Following good skin care, including inspecting the skin every day and keeping skin clean and dry. Incontinent people need to take extra steps to limit areas of moisture. 1.6 Skin should be observed in good lighting and any areas of discoloration or redness should be reported. Areas with lack of sensation, areas

APUSH Film Critique that has to deal with how it connects to modern history - US History - Essay

764 words - 4 pages aggressive battles during that time. Also, There was a plan called, Operation rolling thunder. The main goal was to destroy the Ho Chi Minh trail. The movie made a lot of connection in the vietnam war. John Sampayan Castro APUSH 23 May 2017 According to the movie “Forrest Gump”, there was a scene where Forrest met President Richard Nixon while congratulating Forrest with his ping pong career in China. Then Nixon invites Forrest to the watergate hotel

An essay about how to deal with insecurities and not feeling secure not being contempt with one’s - Class - Essay

1734 words - 7 pages don’t like. Take stock of your value, and think of how you are “one” with Hashem, your very essence, and nothing can be wrong. It is important to remember no one is perfect–we all come with some baggage. But it is not necessary to be perfect in order to be in a happy, healthy, and secure relationship with yourself, others, and Hashem. When you take your attention off what other people think and keep the focus on yourself, you can help become a

Similar Papers

Hamlet Essay How Does Hamlet Hold Up A Mirror To Human Nature Year 12 English Advanced/Extension 1 Essay

1339 words - 6 pages Through Shakespeare’s perspicacious genius, in Hamlet he has depicted an aspect of humanity that belongs essentially not to his age but ours. He does so by subverting the audiences’ expectations of a revenge tragedy through his characterization of Hamlet as having an over-active intellectual mind, which results in his delay from action. Hamlet spends the vast majority of the play ruminating over philosophical questions related to the typical

Hamlet Speech Is A Speech About Hamlet For Year 12 Advanced English. James Ruse Agricultrual High School Speech

4776 words - 20 pages to be” soliloquy (III.i), Hamlet philosophically concludes that no one would choose to endure the pain of life if he or she were not afraid of what will come after death, and that it is this fear which causes complex moral considerations to interfere with the capacity for action. English Speech – Module B (Hamlet) Imagine you are the composer of your text. You have been asked to speak to a group of H.S.C. students about your work. ·   What ideas

Discovery Essay Advanced English Year 12 Essay

1436 words - 6 pages the ocean, scared that we'd forget to breathe. Forget to come up for mouthfuls of air. We lost trust because we didn't want to touch something that was going to fall away. Like bubbles, too delicate, too fragile, too brief”. 195 SIMILE, REPETITION, EXTENDED METAPHOR. Colorless Tsukuru Tazaki & His Years of Pilgrimage: 1.) “He loved his four friends, loved the sense of belonging he felt when he was with them. Like a young tree absorbing

Does Plath Present Men As The Biggest Obstacle To Esther's Freedom In The Bell Jar Year 12 A Level English Ocr Essay Essay

2072 words - 9 pages their roots, at least partially, with men. While various obstacles (Esther’s mental health, the internalised misogyny of other women and the expectations and consumerism of the 1950’s) trap her, it is arguable that these may merely be byproducts of men and a permeating patriarchy, ultimately abstracting her freedom. While men as individuals have limited Esther’s freedom, it is important to read the male constructs, not merely as isolated